I grew up racing against Ryan Lochte and then became his roommate at the University of Florida. This is a reflection on my 25+ year friendship with one of the greatest swimmers in history.

Interval training is a very common approach for structuring fitness workouts. This publication attempts to quantify the impact of measuring intervals against tailored benchmarks, such as a swimmer’s T-3000 pace.

It is no secret that swimming is getting faster. But by how much? This publication determines the swimflation rates of NCAA Division 1 Swimming Championships from 2010 through 2022.

Sports math examples of the relative similarities between Metric Sports and the financial capital markets.

An appreciation piece to four swimmers (and five tennis players) regarding the greatness they have shown sports fans for over a decade.

Metric Sports have never successfully been gamified, until now. Take a look at how the 2019 International Swimming League season unfolded using a zero-sum game scoring methodology.

A ranking of the best high school performances and schools using three objective scoring scenarios.

When it comes to swim-offs, I am batting 0%. This is how those two races unfolded.

This publication determines some of the greatest NCAA D1 Championship swims in history as we spin the swims on their side and look at them from a MeenaMadness (ahem, Method) perspective.

Another best time for Daiya Seto who is honing his race strategies and making waves in the progress. He now ranks third all-time in the 200 LCM Butterfly.